Today’s Workout

2019-01-14 00:00:00.000000
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October 19, 2020 => 2019-01-14 01:10:30.510971
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–>

140119

Metcon (AMRAP – Rounds and Reps)
"Double Date"

AMRAP 15:
15 Hang Power Snatches (43/30)
60 Double Unders
15 Overhead Squats (43/30)
30/21 Calorie Row