Today’s Workout

2019-01-15 00:00:00.000000
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October 27, 2020 => 2019-01-15 00:31:36.293242
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–>

150119

Metcon (Time)
"Chain Reaction"

3 Rounds:
21/15 Calorie Assault Bike
21 Pull-ups

Directly Into…

3 Rounds:
9 Power Cleans (50/35)
9 Push Jerks (50/35)