Today’s Workout

2019-01-21 00:00:00.000000
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October 31, 2020 => 2019-01-21 01:10:45.968372
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–>

210119

Push Jerk (3,3,3)
Metcon (Time)
"Go Fish"

For Time:
1,000 Meter Row

Directly Into…

3 Rounds:
21 Deadlifts (60/45)
15 Lateral Barbell Burpees
9 Push Jerks (60/45)