Today’s Workout

2019-01-28 00:00:00.000000
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–>

280119

Metcon (AMRAP – Rounds and Reps)
25min AMRAP

In Pairs:

50 Partner Wall Balls (9/6)
Block Run with Wall Ball (9/6)
30 Toes to Bar
20 Deadlifts (100/70)

*Both athletes run block, sharing WB
*Share remaining workload with only one athlete working at a time