Today’s Workout

2019-02-08 00:00:00.000000
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October 20, 2020 => 2019-02-08 00:40:38.005080
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–>

080219

Metcon (AMRAP – Rounds and Reps)
"Twenty Something"

AMRAP 20:
30 Overhead Squats (43/30)
30 Box Jumps (24/20)
30 Toes to Bar
30/21 Calorie Row