Today’s Workout

2019-02-14 00:00:00.000000
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October 31, 2020 => 2019-02-14 00:19:51.765206
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–>

14022019

Metcon (Time)
"Bloodshot"

5 Rounds:
20 Kettlebell Swings (24/16)
20 AbMat Sit-ups
20 Wallballs (9/6)