Today’s Workout

2019-02-19 00:00:00.000000
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–>

19022019

Deadlift (Weight)
Build to heavy set of 3
Metcon (Time)
"Dead Ahead"

4 Rounds:
21 Deadlifts (60/43)
15 Box Jump Overs (24/20)
9 Push Jerks (60/43)