Today’s Workout
27022019
3 – Position Power Snatch (Weight)
High hang (pockets) Power Snatch
Hang Power Snatch
Power Snatch
Hang Power Snatch
Power Snatch
Metcon (Time)
"Overhaul"
For Time:
50 Box Jump Overs (24/20)
40 Pull-ups
30 Power Snatches (50/35)