Today’s Workout

February 27, 2019

WODs

27022019

3 – Position Power Snatch (Weight)

High hang (pockets) Power Snatch
Hang Power Snatch
Power Snatch

Metcon (Time)

"Overhaul"

For Time:
50 Box Jump Overs (24/20)
40 Pull-ups
30 Power Snatches (50/35)