Today’s Workout

06042019

Metcon (Time)
"Me Three"

Teams of 3
For Time (30 Minute Cap):
100 Pull-ups
100 Overhead Squats (35/25)
80 Box Jump Overs (24/20)
80 Thrusters (45/30)
60 Toes to Bar
60 Front Squats (50/35)
40 Burpee Box Jumps (24/20)
40 Clusters (60/40)