Today’s Workout
09042019
Metcon (5 Rounds for reps)
5 Rounds:
1 Minute Wallballs (9/6)
1 Minute Push Presses (45/30)
1 Minute Calorie Bike
1 Minute Rest
1 Minute Wallballs (9/6)
1 Minute Push Presses (45/30)
1 Minute Calorie Bike
1 Minute Rest