Today’s Workout April 12, 2019 WODs 12042019 TNT (Time) For Time: 30 Power Snatches 30 Power Clean and Jerks 30 Thrusters Barbell: 45/30 Here are some thoughts on how to break up the 30 reps: * 3 Sets: 10-10-10 or 12-10-8 * 4 Sets: 8-8-7-7 * 5 Sets: 6-6-6-6-6 Older Post Today’s Workout Newer Post Today’s Workout
* 3 Sets: 10-10-10 or 12-10-8
* 4 Sets: 8-8-7-7
* 5 Sets: 6-6-6-6-6