Today’s Workout

12042019

TNT (Time)
For Time:
30 Power Snatches
30 Power Clean and Jerks
30 Thrusters

Barbell: 45/30

Here are some thoughts on how to break up the 30 reps:
* 3 Sets: 10-10-10 or 12-10-8
* 4 Sets: 8-8-7-7
* 5 Sets: 6-6-6-6-6