Today’s Workout
15042019
Marathon Monday (Time)
2 Rounds:
400 Meter Run, 26 Hand Release Push-ups
400 Meter Run, 26 Kettlebell Swings (26/16)
400 Meter Run, 26 AbMat Sit-ups
400 Meter Run, 26 Deadlifts (35/25)
400 Meter Run, 26 Air Squats
400 Meter Run, 26 Box Jumps (24/20)
400 Meter Run, 26 Hand Release Push-ups
400 Meter Run, 26 Kettlebell Swings (26/16)
400 Meter Run, 26 AbMat Sit-ups
400 Meter Run, 26 Deadlifts (35/25)
400 Meter Run, 26 Air Squats
400 Meter Run, 26 Box Jumps (24/20)
* Looking to complete under 45 minutes