Today’s Workout

April 15, 2019

WODs

15042019

Marathon Monday (Time)

2 Rounds:
400 Meter Run, 26 Hand Release Push-ups
400 Meter Run, 26 Kettlebell Swings (26/16)
400 Meter Run, 26 AbMat Sit-ups
400 Meter Run, 26 Deadlifts (35/25)
400 Meter Run, 26 Air Squats
400 Meter Run, 26 Box Jumps (24/20)

* Big workout inspired by the Boston Marathon that includes 3 miles of running

* Looking to complete under 45 minutes