Today’s Workout
Evexia
Metcon (Time)
"Tread Water"
For Time:
2k Row
150 Double Unders
10 Rounds of "Cindy"
1 Round of "Cindy": 5 Pull-ups, 10 Push-ups, 15 Air Squats
For Time:
2k Row
150 Double Unders
10 Rounds of "Cindy"
1 Round of "Cindy": 5 Pull-ups, 10 Push-ups, 15 Air Squats