Today’s Workout

18042019

Annie’s On The Run (Time)
For Time:
100 Double Unders, 50 Sit-ups, 200 Meter Run
80 Double Unders, 40 Sit-ups, 200 Meter Run
60 Double Unders, 30 Sit-ups, 200 Meter Run
40 Double Unders, 20 Sit-ups, 200 Meter Run
20 Double Unders, 10 Sit-ups, 200 Meter Run

* Longer twist on the CrossFit Benchmark workout "Annie"

* Looking for a workout no longer than 30 minutes (10 minutes at each movement)