• Home
  • Team
  • CrossFit
  • Blog
  • Membership
  • Cafe
  • Contact
  • Privacy Policy
  • Recovery
  • Allied Health
CrossFit Evexia
  • Team
  • CrossFit
  • Recovery
  • Allied Health
  • Memberships
  • Cafe
  • Contact

Today’s Workout

April 26, 2019
WODs

26042019

Overhead Squat (Weight)
Build to Heavy Set of 3
Metcon (AMRAP – Rounds and Reps)
"Denim"

AMRAP 15:
60 Double Unders
30/21 Calorie Row
15 Overhead Squats (50/35)

Newer Post Today’s Workout Older Post Today’s Workout


CrossFit Evexia 2/2 Nuban Street
Currumbin Waters QLD 4223
Australia

admin@evexiatherapies.com.au

Terms & Conditions
Privacy Policy

Evexia Opening Hours

  • Monday & Thursday 5:30am - 7:30pm
  • Tuesday, Wednesday & Friday 5:30am - 7:00pm
  • Saturday 6am - 12pm
  • Sunday 8am-12pm

  • Facebook
  • Instagram
  • Email

© Copyright 2018. All Rights Reserved