Today’s Workout
01052019
Metcon (Time)
"Waterlogged"
1,000 Meter Row
Directly Into…
30 Dumbbell Snatches (22.5/15)
15 Burpee Box Jumps (24"/20")
20 Dumbbell Snatches (22.5/15)
10 Burpee Box Jumps (24"/20")
10 Dumbbell Snatches (22.5/15)
5 Burpee Box Jumps (24/20")