Today’s Workout
14052019
Metcon (Time)
"Undercover"
3 Rounds:
15 Power Cleans (50/35)
20 Push-ups
3 Rounds:
15 Power Cleans (50/35)
20 Push-ups
2 Rounds:
27/21 Calorie Row
75 Double Unders
1 Round:
35/25 Calorie Assault Bike