Today’s Workout

18052019

Metcon (AMRAP – Reps)
"Buzz Lightyear"

Teams of 3
For Time (30 Minute Cap):
3 Rounds:
400 Meter Team Run
50 Barbell Facing Burpees
9 Rope Climbs

Directly Into…

21 Clean and Jerks (50/40)
21 Clean and Jerks (60/45)
21 Clean and Jerks (70/50)
21 Clean and Jerks (80/55)
21 Clean and Jerks (90/60)