Today’s Workout
20052019
Metcon (Time)
"Hot Air"
On the 5:00 x 5:
30 Air Squats
20/15 Calorie Row
7 Power Snatches (50/35)
On the 5:00 x 5:
30 Air Squats
20/15 Calorie Row
7 Power Snatches (50/35)