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Today’s Workout

May 28, 2019
WODs

28052019

Metcon (Time)
"Jelly Belly"

50-40-30-20-10: AbMat Sit-Ups
25-20-15-10-5: Calorie Assault Bike
10-8-6-4-2: Deadlifts (125/85)

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Currumbin Waters QLD 4223
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