Today’s Workout
30052019
Metcon (Time)
"Yogi"
For Time:
40m Walking Lunge
40m Bear Crawl
30 Dumbbell Box Step-Ups
40m Walking Lunge
40m Bear Crawl
20 Dumbbell Box Step-Ups
40m Walking Lunge
40m Bear Crawl
10 Dumbbell Box Step-Ups
Box: (24"/20")
Dumbbell: (Single 22.5/15)