Today’s Workout
03062019
Eighteen Wheeler (AMRAP – Rounds and Reps)
AMRAP 18:
12/9 Calorie Assault Bike
15 Wallballs (9/6)
12 Alternating Dumbbell Snatches (22.5/15)
9 Toes to Bar
12/9 Calorie Assault Bike
15 Wallballs (9/6)
12 Alternating Dumbbell Snatches (22.5/15)
9 Toes to Bar