Today’s Workout

06062019

Deadlift (Weight)
Build to a heavy set of 5
Metcon (Time)
"Tail Lights"
Teams of 2
70 Deadlifts (60/45)
400m plate run (20/15)
50 Deadlifts (80/65)
400m plate run (20/15)
30 Deadlifts (100/85)
400m plate run (20/15)