Today’s Workout

June 8, 2019

WODs

08062019

Metcon (Time)

Teams of 2;

BUY IN 100cal Assault Bike

Partner DT
10 ROUNDS FOR TIME
12 Deadlifts 70/50
9 Hang Power Cleans 70/50
6 Push Jerks 70/50

* 1 rope climb per person per round

BUY OUT 100cal Assault Bike