Today’s Workout
08062019
Metcon (Time)
Teams of 2;
BUY IN 100cal Assault Bike
Partner DT
10 ROUNDS FOR TIME
12 Deadlifts 70/50
9 Hang Power Cleans 70/50
6 Push Jerks 70/50
* 1 rope climb per person per round
BUY OUT 100cal Assault Bike