Today’s Workout
28062019
Metcon (Time)
"Sicko Mode"
21-15-9:
Row Calories
Bike Calories
Directly Into…
21 Hang Squat Clean Thrusters (60/43)
*Women Complete 15-12-9 Machine Calories
21-15-9:
Row Calories
Bike Calories
Directly Into…
21 Hang Squat Clean Thrusters (60/43)