Today’s Workout
Evexia
Metcon
Metcon (AMRAP – Rounds and Reps)
"Squeaky Wheel"
AMRAP 15:
60 Double Unders
20/15 Calorie Assault Bike
10 Push Jerks (75/50)
AMRAP 15:
60 Double Unders
20/15 Calorie Assault Bike
10 Push Jerks (75/50)