Today’s Workout
26072019
3 – Position Power Snatch (Weight)
High hang (pockets) Power Snatch
Hang Power Snatch
Power Snatch
Hang Power Snatch
Power Snatch
Metcon (Time)
"Hop Scotch"
5 Rounds:
10 Power Snatches (43/30)
10 Box Jump Overs (24/20)
5 Rounds:
10 Power Snatches (43/30)
10 Box Jump Overs (24/20)