Today’s Workout
30072019
Kelly Rowland (Time)
For Time:
50/35 Calorie Row
3 Rounds of "Kelly"
50/35 Calorie Row
50/35 Calorie Row
3 Rounds of "Kelly"
50/35 Calorie Row
1 Round of Kelly:
400 Meter Run
30 Box Jumps (24/20)
30 Wallballs (9/6)