Today’s Workout
Evexia
Metcon
Metcon (Time)
"Down & Out"
21-18-15-12-9:
Wallballs (9/6)
Pull-ups
Calorie Row
200 Meter Run*
*After Each Round. 5 Total Runs.
21-18-15-12-9:
Wallballs (9/6)
Pull-ups
Calorie Row
200 Meter Run*
*After Each Round. 5 Total Runs.