Today’s Workout
06082019
Metcon
Metcon (Time)
"Monkey Business"
4 Rounds:
400 Meter Run
20 Dumbbell Hang Clean and Jerks (22.5/15)
15 Pull-ups
4 Rounds:
400 Meter Run
20 Dumbbell Hang Clean and Jerks (22.5/15)
15 Pull-ups