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Today’s Workout

August 15, 2019
WODs

15082019

Metcon
Metcon (3 Rounds for reps)
"Wreck Treck"

On the 10:00 x 3 Rounds:
200 Meter Run
15 Toes to Bar
200 Wall Ball Run (12/9)
15 Wallballs (12/9)
200 Meter Run

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Australia

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