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Today’s Workout

August 26, 2019
WODs

26082019

Thruster (Weight)
Build to a heavy set of 10
Metcon (Time)
"Sucker Punch"

21-18-15-12-9:
Kettlebell Swing (24/16)
Thrusters (35/25)

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Currumbin Waters QLD 4223
Australia

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