Today’s Workout
26082019
Thruster (Weight)
Build to a heavy set of 10
Metcon (Time)
"Sucker Punch"
21-18-15-12-9:
Kettlebell Swing (24/16)
Thrusters (35/25)
21-18-15-12-9:
Kettlebell Swing (24/16)
Thrusters (35/25)