Today’s Workout
25092019
Metcon (Time)
"Workaholic"
3 Rounds:
21/15 Calorie Row
15 Chest to Bar Pull-ups
3 Rounds:
21/15 Calorie Row
15 Chest to Bar Pull-ups
Directly Into…
3 Rounds:
21 Kettlebell Swings (24/16)
15 Thrusters (45/30)