Today’s Workout
27092019
Metcon (AMRAP – Rounds and Reps)
"Gut Feeling"
AMRAP 16:
12 Hang Power Cleans (70/45)
21 Lateral Barbell Burpees
12 Push Jerks (70/45)
21 Toes to Bar
AMRAP 16:
12 Hang Power Cleans (70/45)
21 Lateral Barbell Burpees
12 Push Jerks (70/45)
21 Toes to Bar