Today’s Workout
02102019
Strict Press (Weight)
1RM
Metcon (Time)
"Miracle-Gro"
5 Rounds:
200 Meter Run
12/9 Calorie Assault Bike
9 Strict Presses (40/30)
5 Rounds:
200 Meter Run
12/9 Calorie Assault Bike
9 Strict Presses (40/30)