• Home
  • Team
  • CrossFit
  • Contact
  • Allied Health
  • Recovery
CrossFit Evexia
  • Team
  • CrossFit
  • Recovery
  • Allied Health
  • Memberships
  • Contact

Today’s Workout

November 6, 2019
WODs

06112019

Metcon (Calories)
"My Fitness Pals"
Teams of 3
5 Rounds
Minute 1: 50 Double Unders
Minute 2: 25 AbMat Sit-ups
Minute 3: Max Calorie Bike
Minute 4: Rest

*Score is Total Bike Calories

Newer Post Today’s Workout Older Post Today’s Workout


CrossFit Evexia 2/2 Nuban Street
Currumbin Waters QLD 4223
Australia

admin@evexiatherapies.com.au

Terms & Conditions
Privacy Policy

Evexia Opening Hours

  • Monday & Thursday 5:30am - 7:30pm
  • Tuesday, Wednesday & Friday 5:30am - 7:00pm
  • Saturday 6am - 12pm
  • Sunday 8am-12pm

  • Facebook
  • Instagram
  • Email

© Copyright 2018. All Rights Reserved