Today’s Workout

October 26, 2018

WODs

Evexia

Deadlift (Weight)

*Build to a heavy set of 6-4-2

Deadlift (Weight)

Deadlift (Weight)

Metcon (AMRAP – Rounds and Reps)

"Optimus Prime"

AMRAP 7:
Wallballs (9/6)

On the Minute: 7 Deadlifts (100/70)