Today’s Workout
Evexia
Deadlift (Weight)
*Build to a heavy set of 6-4-2
Deadlift (Weight)
Deadlift (Weight)
Metcon (AMRAP – Rounds and Reps)
"Optimus Prime"
AMRAP 7:
Wallballs (9/6)
On the Minute: 7 Deadlifts (100/70)