Today’s Workout
12112019
Metcon (Time)
"Piggy Back"
Teams of 2
Teams of 2
12 Rounds For Time:
12 Alternating Dumbbell Snatches (22.5/15)
12 Lateral Burpees Over Dumbbell
12 x 10 Meter Shuttle Run
*Switch After Fully Completed Rounds (6 Each)