Today’s Workout

November 12, 2019

WODs

12112019

Metcon (Time)

"Piggy Back"
Teams of 2

12 Rounds For Time:

12 Alternating Dumbbell Snatches (22.5/15)
12 Lateral Burpees Over Dumbbell
12 x 10 Meter Shuttle Run

*Switch After Fully Completed Rounds (6 Each)