Today’s Workout

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Macho Man Complex (Weight)
Build to Heavy Complex:
3 Power Cleans
3 Front Squats
3 Push Jerks
Randy Savage (AMRAP – Rounds and Reps)
AMRAP 12:
3 Rounds of Macho Man (61/43)
15 Toes to Bar

Macho Man: 3 Power Cleans, 3 Front Squats, 3 Push Jerks