Today’s Workout
Evexia
Metcon
Metcon (AMRAP – Rounds and Reps)
Teams of 2:
AMRAP 30:
8 Thrusters (70/45)
6 Rope Climbs
12 Box Jumps (30/24)
*One work, one rest
AMRAP 30:
8 Thrusters (70/45)
6 Rope Climbs
12 Box Jumps (30/24)