Today’s Workout

14122019

12 Days of Xmas! (Time)
1 – Rope Climb
2 – Jerks (60/40)
3 – Front Squats (60/40)
4 – Hang Power Cleans (60/40)
5 – Deadlifts (60/40)
6 – Burpees
7 – Toes to Bar
8 – Box Jumps (24/20)
9 – Wall Balls (9/6)
10 – HSPU
11 – Pull-Ups
12 – KB Swings (24/16)