Today’s Workout

Evexia

Hang Power Clean (3)
Build to Heavy Set of 3
Metcon (Time)
"Hangman"

For Time:
21 Hang Power Cleans (60/45)
21 Lateral Barbell Burpees
100 Double Unders
15 Hang Power Cleans (60/45)
15 Lateral Barbell Burpees
75 Double Unders
9 Hang Power Cleans (60/45)
9 Lateral Barbell Burpees
50 Double Unders