• Home
  • Allied Health
  • CrossFit
  • Recovery
  • Membership
  • Team
  • Contact
CrossFit Evexia
  • Allied Health
  • CrossFit
  • Recovery
  • Memberships
  • Team
  • Contact

Today’s Workout

December 20, 2019
WODs

20122019

Thruster (Weight)
Build to heavy single from the rack
Metcon (Time)
"Blitzen"

5 Rounds:
20/15 Calorie Row
10 Thrusters (50/35)

Older Post Today’s Workout
Newer Post Today’s Workout


CrossFit Evexia
2/2 Nuban Street
Currumbin Waters QLD 4223
Mobile: 0409 676 396

Terms & Conditions
Privacy Policy

Evexia Opening Hours

  • Monday - Friday 5:30am - 7:00pm
  • Saturday 7am - 12pm
  • Sunday 8am-12pm
  • Facebook
  • Instagram
  • Email

© Copyright 2018. All Rights Reserved