• Home
  • Team
  • CrossFit
  • Membership
  • Contact
  • Allied Health
  • Recovery
CrossFit Evexia
  • Team
  • CrossFit
  • Recovery
  • Allied Health
  • Memberships
  • Contact

Today’s Workout

December 20, 2019
WODs

20122019

Thruster (Weight)
Build to heavy single from the rack
Metcon (Time)
"Blitzen"

5 Rounds:
20/15 Calorie Row
10 Thrusters (50/35)

Newer Post Today’s Workout Older Post Today’s Workout


CrossFit Evexia 2/2 Nuban Street
Currumbin Waters QLD 4223
Australia

admin@evexiatherapies.com.au

Terms & Conditions
Privacy Policy

Evexia Opening Hours

  • Monday & Tuesday 5:30am - 8:30pm
  • Wednesday & Friday 5:30am - 6:30pm
  • Thursday 5:30am - 7:30pm
  • Saturday 7am - 12pm
  • Sunday 8am-12pm
  • Facebook
  • Instagram
  • Email

© Copyright 2018. All Rights Reserved