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Today’s Workout

December 21, 2019
WODs

21122019

Metcon (Time)
"Mile High"

For Time:
800 Meter Run
50 Power Snatches (35/25)
800 Meter Run
5 Rope Climbs
800 Meter Run
50 Lateral Barbell Burpees

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Currumbin Waters QLD 4223
Australia

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