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Today’s Workout

January 29, 2020
WODs

29012020

Metcon (AMRAP – Rounds and Reps)
AMRAP 15:
Buy-In: 100/80 Calorie Assault Bike

Directly Into…

Max Rounds:
8 Burpee Box Jumps (24/20)
8 Chest to Bar Pull-ups

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