Today’s Workout

February 3, 2020

WODs

03022020

Metcon (5 Rounds for reps)

"Dead Space"

On the 5:00 x 5 Rounds:
7 Deadlifts (85/60)
20 Alternating Jumping Lunges
7 Deadlifts (85/60)
20 x 10 Meter Shuttle Runs