Today’s Workout
04022020
Gymnastics
Handstand Push-ups (Max reps)
Ring Dips (Max reps)
Push-ups (Max reps)
Metcon
Metcon (AMRAP – Rounds and Reps)
"Bubbles"
AMRAP 12:
10 Burpees
25 Double Unders
Max Strict Handstand Push-ups
Max Strict Ring Dips
Max Push-ups