Today’s Workout
05022020
Metcon
Metcon (Time)
"Arm & Hammer"
Buy-In: 15 Clusters (60/45)
3 Rounds:
21/15 Calorie Bike Erg
15 Chest to Bar Pull-ups
Cash-Out: 15 Clusters (60/45)
"Cluster" is a Squat Clean Thruster