Today’s Workout

Evexia

The Don (Time)
For time:
66 Deadlifts, 110#
66 Box jump, 24"
66 Kettlebell swings, 1.5 pood
66 Knees to elbows
66 Sit-ups
66 Pull-ups
66 Thrusters, 55#
66 Wall ball shots, 20#
66 Burpees
66 Double-unders
In honor of U.S. Marine Corporal Donald M. Marler, 22, of St. Louis, Missouri, died on June 6, 2010

*Can be completed in pairs or individual

Deadlifts (50/35)
Kettlebell Swings (24/16)
Thrusters (25/15)
Wall balls (9/6)