Today’s Workout

12022020

Metcon
Metcon (AMRAP – Rounds and Reps)
"Venti"

AMRAP 20:
20 Wallballs (9/6)
20 Single Arm Dumbbell Power Snatches (22.5/15)
20 Box Jumps (24/20)
20 Single Arm Dumbbell Push Presses (22.5/15)
20/15 Calorie Row